Squat
70(154lbs)x5
120(264lbs)x5
150(330lbs)x4
180(396lbs)x3
belt/wraps
210(462lbs)x2
240(528lbs)x1
suit bottoms (loose)
260(573lbs)x2x3
280(617lbs)x1x2
Bench Press - comp grip/paused
70(154lbs)x5
90(198lbs)x4
105(232lbs)x3
120(264lbs)x2
1board
135(297lbs)x1
2board
150(330lbs)x1
shirt on
170(374lbs)x3
185(407lbs)x3
192.5(423lbs)x2
200(441lbs)x1
210(462lbs)x1
190(418lbs)x1
Goodmornings
60(132lbs)x5x5
Been feeling run down the last 1.5-2 weeks, skipped heavy squats on saturday, and it made a big difference, had lots of energy today, good speed on the squats and benches. Feeling ready now!
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