Squat
20(44lbs)x10x2
60(132lbs)x5
100(220lbs)x3
130(286lbs)x2
160(352lbs)x1
185(407lbs)x1
200(441lbs)x1
125(275lbs)x3 - hb
145(319lbs)x3x2 - hb
160(352lbs)x2 - hb
Clean Pulls - to chest height
20(44lbs)xa bunchxa bunch
60(132lbs)x3x2
90(198lbs)x3
110(242lbs)x3
130(286lbs)x3
140(308lbs)x3 - hmmm
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