Squat
high bar/beltless
60(132lbs)x5
100(220lbs)x4
145(319lbs)x2
175(385lbs)x1
low bar
190(418lbs)x1
205(452lbs)x1
225(495lbs)x1
200(440lbs)x3
185(407lbs)x3x2
high bar
145(319lbs)x2
160(352lbs)x2
170(374lbs)x2
Goodmornings
60(132lbs)x5x3
Powercleans
50(110lbs)x2+1
70(154lbs)x2+1x2
80(176lbs)x2+1x2
70(154lbs)x2+1x2
Good squats today, back felt great today
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