Squat - hb/no belt unless otherwise noted
20(44lbs)x10x2
60(132lbs)x5
100(220lbs)x4
130(286lbs)x2
150(330lbs)x1
170(374lbs)x1
185(407lbs)x1 - lb+belt
200(441lbs)x1
210(462lbs)x1
145(319lbs)x3x3 - hb/beltless
145(319lbs)x6
45 Degree Back Ext
15x3
Decided to put my belt on loose for the top sets today since my low back was hurting yesterday, just incase...they all felt good today
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