Week 2 Day 3 - BP

Bench Press - comp grip/paused
70(154lbs)x5
90(198lbs)x4
105(232lbs)x3
120(264lbs)x3x3
127.5(281lbs)x3x2
135(297lbs)x2x2
2board
140(308lbs)x5
145(319lbs)x5
150(330lbs)x5
155(341lbs)x5
160(352lbs)x5

KB Press
24(49lbs)x15x3
Pull ups
10x3

KB Tricep Extensions
16(32lbs)x12x3
Rear Delt Raise
8(16lbs)x12x3