Squat
70(154lbs)x5
120(264lbs)x5
160(352lbs)x3
Belt/wraps
190(418lbs)x2
210(462lbs)x2
230(507lbs)x2
250(551lbs)x2
260(573lbs)x2
210(462lbs)x4
Bench Press - comp grip/paused
70(154lbs)x5
90(198lbs)x4
105(232lbs)x3x2
125(275lbs)x3x4
125(275lbs)x10
2bd - med grip
140(308lbs)x3
3bd
150(330lbs)x3
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