Week 4 Day 2 - DL/OHP

Deadlift - from low mats (3")
70(154lbs)x5
120(264lbs)x4
170(374lbs)x3
210(462lbs)x3
240(528lbs)x3x4 - belt

OHP
50(110lbs)x4x2
70(154lbs)x4x3

Bent Over Row
70(154lbs)x10
90(198lbs)x10x3

Goodmornings
70(154lbs)x5x4
KB Curls
16(32lbs)x10x4