Squat
70(154lbs)x5
120(264lbs)x5
150(330lbs)x3
170(374lbs)x3
205(452lbs)x2 - belt/wraps
240(528lbs)x2 - loose bottoms
262.5(579lbs)x2x5
Bench Press
60(132lbs)x5
70(154lbs)x5
80(176lbs)x3
90(198lbs)x3
105(232lbs)x3
2board
120(264lbs)x5
130(286lbs)x5
3board
150(330lbs)x5x2
Pull ups
25/25
Pressdowns
25/25
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