last nights
Week 8 Day 3
Squat
70(154lbs)x5
120(264lbs)x5x2
160(352lbs)x3
180(396lbs)x2
205(452lbs)x2 - wraps
220(484lbs)x2x2 - wraps
230(507lbs)x2x3 - wraps
Bench Press - comp grip
60(132lbs)x5
75(165lbs)x5
90(198lbs)x5
100(220lbs)x3x2
120(264lbs)x2x2
130(286lbs)x2x2
Boring..Heaviest deads of the cycle tomorrow, so today was pretty easy
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