Week 9 Day 2

Deadlift to knee's
70(154lbs)x5
110(242lbs)x3
140(308lbs)x3
170(374lbs)x3
200(441lbs)x3x4

Bench Press - med grip tng
60(132lbs)x5
75(165lbs)x5
90(198lbs)x5
100(220lbs)x5x5

Deadlift - off mats
120(264lbs)x3
170(374lbs)x3
210(462lbs)x3
240(528lbs)x3x4