Week 14 Day 3 - Bench Press

Bench Press - comp grip/paused
70(154lbs)x5
90(198lbs)x3
105(232lbs)x3
120(264lbs)x2x2
132.5(291lbs)x2x2
2board
145(319lbs)x2
shirt on
170(374lbs)x3
180(396lbs)x3x3
190(418lbs)x1

DB Press
10x5

Pressdowns
20x5