Deadlift - beltless
70(154lbs)x5
120(264lbs)x4
170(374lbs)x3
215(474bs)x2
240(528lbs)x5x2
Bench Press - med grip/legs up
60(132lbs)x5
75(165lbs)x5
90(198lbs)x5x3
Deadlift - conventional/from knees
120(264lbs)x5
170(374lbs)x5
220(484lbs)x3
250(551lbs)x3x3
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