Squat
70(154lbs)x5
120(264lbs)x5
150(330lbs)x3
180(396lbs)x3
200(441lbs)x3 - wraps
240(528lbs)x2x2 - loose bottoms
250(551lbs)x2x3
Bench Press - med grip/legs up
70(154lbs)x5
85(187lbs)x5
100(220lbs)x5
110(242lbs)x5x2
115(253lbs)x5
Goodmorings
80(176lbs)x10x4
Pressdowns
obx15x4
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